I provide psychotherapy to individuals and families with a particular focus on how problematic life patterns rooted in childhood experiences influence personal distress and difficulty with others. 

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My approach is rooted in a wide range of theories and modalities with a particular emphasis on schema theory, attachment theory, and systems theory.

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The modalities I use include 

• Schema Therapy (ST)
• Attachment-Based Family Therapy (ABFT)
• Eye-Movement Desensitization and Reprocessing (EMDR)
• Bowen Family Systems Therapy (BFST)

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I believe that robust and lasting change necessitates addressing the emotional, cognitive and behavioral aspects of human behavior versus focusing on just one aspect.

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I also believe that human behavior is truly too complex for a one-size-fits-all approach. With this in mind, you and I will create a treatment plan that reflects your individual needs and goals.